Fitness

OPENING HOURS

The AFOC&H gym is the largest gym in Abu Dhabi offering both mixed and female-only training options.
The expansive state of the art facility delivers fitness with TechnoGym equipment. TechnoGym ensures an effective workout with maximum results with their Artis range cardio & resistance machines and Skill range row and run machines.

Alongside a cutting-edge “MyWellness” mobile application that measures your efforts to craft wellness environments that put you at the heart of the experience and help you to achieve your goals. Guests looking for tailored training alternatives will benefit from our Alpha Strength (EMS) Studio and Mixed Martial Arts Studio partners.

OLYMPIC INDOOR SWIMMING POOL

  • Size: 25m X 50m, 2.4M deep
  • Features: Indoor, 8 Lanes, individual lane rental available
  • Opening Times: Daily: 0600 – 2300hrs
  • Ladies only: Monday & Wednesday 1000 – 2100hrs and Saturdays 1700 – 2100hrs